Wellness at Vanderbilt

Your home for health and fitness

Our Fitness Center is a 5,100 square foot facility that includes an equipment room and an aerobic room as well as areas for personal training, physical therapy and massage/facial services. Restrooms, lockers, and showers are also available.

THE BASICS

Our equipment and exercise room features state-of-the-art treadmills, elliptical equipment, recumbent bicycles, strengthening machines and free weights. The aerobics room is ideal for our many health and fitness classes, including golf fitness programs, cardio and strength training, yoga, Pilates and aerobic classes.

PERSONAL TRAINING

Personal training is available for all fitness levels. Our certified trainers can help members add variety to their workout routine, while also teaching new exercises and proper form.

PHYSICAL THERAPY

The journey to recovery doesn’t have to start from afar but within the comfort of our own community. On-site physical therapy enables residents to conveniently participate in outpatient therapy.

REJUVINATION

Relaxation and pampering are available with a variety of massage and facial services.

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